I have been thinking a lot about what happened to home cooking. Making meals from scratch seems like a long lost skill. Replaced by pre-cooked meals or meals that require no cooking. As I was considering writing this I checked my e-mail and an article shared on LinkedIn caught my […]
life
6 posts
It is time to develop adventurous qualities. It’s time to meet the part of yourself that clings to an immovable faith in high ideals. Though they are noble ideals, that help improve consciousness and quality of life. They may also reject life and be a defense against fear. Fear of […]
Remembering the end result that you want to achieve is what will make you say “no” to what is going to derail your vision and mission.
There are 6 Key Areas of Life that I have captured in this image. Using these key areas, I want to share a coaching exercise that will help you to identify some of the areas that are most important to you. This exercise is for you if: You find yourself […]
Often when we are creating goals and trying to make changes to our life we hit roadblocks, it’s a part of life. Things seem to be going smooth then, BAM, there’s something that will get in the way. Sometimes it’s something big, other times not so much, either way, it […]
Sleep is one of the most important elements to living well, but is often undervalued and overlooked. It’s been a bit of a joke among my friends and husband about how I head to bed so early. As it nears 9pm you will hear a few chuckles and comments like […]